Boxing Out
This type of drill will help you improve your rebounding skills. This drill is about putting a body on another person on the opposite team and pushing them away to get the rebound. After the basketball has been released, you should find someone instantly and push them away with your body. This is how you get a rebound without somebody else taking it from you.
This type of drill will help you improve your rebounding skills. This drill is about putting a body on another person on the opposite team and pushing them away to get the rebound. After the basketball has been released, you should find someone instantly and push them away with your body. This is how you get a rebound without somebody else taking it from you.
Triple Threat
This is an important drill to practice with because it gives you options without getting stuck. It allows you to see the floor, who you can pass it to, drive in to the basket, or look for an open pass to someone. If you are not in this position, then it makes it easier for other players to defend you and you will be stuck and not have much of an option.
This is an important drill to practice with because it gives you options without getting stuck. It allows you to see the floor, who you can pass it to, drive in to the basket, or look for an open pass to someone. If you are not in this position, then it makes it easier for other players to defend you and you will be stuck and not have much of an option.
Crossovers
Using crossovers can be helpful when playing a game of basketball. This is when you bounce the ball from one hand to another and allows you to switch direction. In this way, you can fake the defender and drive in for an open shot. You should have quick hands for a crossover because you switch the ball quickly from hand to hand. It will be a slow process to get the hang of. It just takes time and practice.
Using crossovers can be helpful when playing a game of basketball. This is when you bounce the ball from one hand to another and allows you to switch direction. In this way, you can fake the defender and drive in for an open shot. You should have quick hands for a crossover because you switch the ball quickly from hand to hand. It will be a slow process to get the hang of. It just takes time and practice.
Pivoting
Pivoting allows you to move in any direction while one foot is still touching the floor while having the basketball in your hands. It prevents you from traveling also. You can practice pivoting by having possession of the ball and having a defender defend you to make it more challenging. First you can practice without a defender but when you get how to pivot, you can add a defender.
Pivoting allows you to move in any direction while one foot is still touching the floor while having the basketball in your hands. It prevents you from traveling also. You can practice pivoting by having possession of the ball and having a defender defend you to make it more challenging. First you can practice without a defender but when you get how to pivot, you can add a defender.
Chest and Bounce Passes
These type of passes are useful in a game. A chest pass is simple to move the ball from one location to another on the court. It's not always the safest though. A bounce pass is another way to pass from one player to another and is safer than a chest pass. You can practice passing by bouncing a basketball off a wall. You can also practice by having a partner.
These type of passes are useful in a game. A chest pass is simple to move the ball from one location to another on the court. It's not always the safest though. A bounce pass is another way to pass from one player to another and is safer than a chest pass. You can practice passing by bouncing a basketball off a wall. You can also practice by having a partner.
Pick and Roll
Pick and roll is an important team skill that consists of two people. Therefore, it takes two people to make the pick and roll successful. This allows a 2 on 1 advantage for the offense near the hoop. The offensive player without the ball will come and set a pick on the defensive player guarding the player with the ball. Then, after the pick happens, the offensive player without the ball rolls to the hoop looking a pass from their teammate. It can be difficult to make a pick and roll successful.
Pick and roll is an important team skill that consists of two people. Therefore, it takes two people to make the pick and roll successful. This allows a 2 on 1 advantage for the offense near the hoop. The offensive player without the ball will come and set a pick on the defensive player guarding the player with the ball. Then, after the pick happens, the offensive player without the ball rolls to the hoop looking a pass from their teammate. It can be difficult to make a pick and roll successful.